Mind, Body, Bits Podcast
A conversation with Georgie Spurling, Founder of Arvra, on ‘Why taking risks is really good for us!’
Jacqueline Fountaine Coaching
Coaches discussing what confidence actually is and the how behind how to get it.
Alex Lynn Yoga - IG Live
Alex and Marina discuss why it’s hard to put yourself first, the benefits of doing it and some tips on how to start.