Becoming your own cheerleader
We are taught as children that we should put others’ needs before our own. I believe this is why so many people find it difficult to put themselves first, set boundaries and do what they want to do rather than what someone else wants them to do.
However, we now know we can give more from a full cup than from an empty cup. We also know that in order to fill our cup we must put ourselves first.
This is where beautiful ⚡️freedom of choice and radical responsibility⚡️ comes in!
You are more than worthy and deserving of your time, energy and attention. So let this be your reminder to take on the responsibility of filling your own cup FIRST and become your very own cheerleader.
I have asked three inspiring women to share with me their own thoughts on why this is just so important!
ALEX GRAY
Yoga & Mindfulness Teacher for Introverts
“Putting yourself first is an important first step to self love. After I started to ask for what I need in the moment, caring for my own needs, I was able to open up to loving myself.”
CLARISSA BERRY
Holistic Nutritionist & Personal Trainer
You can’t give from an empty bucket. I’ve learned that the best way for me to show up for my clients, friends and family is to take care of myself first and foremost. When I’m centred, grounded and feeling good, I have way more to give and the container I provide is a healthier one than when I’m frazzled or fractured.”
IZZY BERNER
Founder of Rhimani
“I have found putting myself first not only important for me but for my business too. If you don’t put yourself first, you’ll never grow (as a person or in your business).”
How are you going you put yourself first this week?
If you want to be intention about creating positive changes for YOU, download a copy of the Intention Planner here for free.
Finally, I am super excited to close this article by letting you know this is the first of FOUR juicy articles with golden nuggets of wisdom from these wonderful ladies. I am always inspired by the people around me, which inspired the idea of getting their thoughts, insights and ideas together around various topics that support in living a happy, confident and fulfilling life.
Get in touch to let me know if there are any topics or questions you’d like us to cover:
Hey, I’m Marina
I combine the practical & spiritual to create clear, exciting direction to support my clients in accelerating
towards fulfilment & happiness.
My mission is to make it easier for you to know how amazing & magical you are so you can show it to the world.
I look forward to connecting with
you!
✨
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